Showing posts with the label DietShow All
Mental Health
Improve Your Memory and Brain Power Over 40: The Superfood Doctors Recommend for Daily Consumption
As you grow older, taking care of your brain is crucial. Many factors can lead to cog…
Healthy Eating
Pregnancy Diet: Spinach to Avocado; Top 5 Superfoods for Expecting Mothers
Pregnancy is a special journey marked by various changes, not the least of which …
Mental Health
The MIND diet is touted for its brain-boosting benefits—but can it really lower risk of dementia?: What a neurologist thinks
Dementia is a group of neurodegenerative diseases that cause a decline in cognitive …
Keto
What is the keto diet?
The ketogenic diet (or keto diet, for short) is a high-fat, low-carbohydrate diet t…
Lifestyle
Can You Eat Lemon Peel?
Many people can be seen eating lemon peels. Some may think they are eating lemon pee…
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